Bistro MD - Pulled Chicken And Brown Rice Burrito has a average-calorie, low-carb, low-fat and average-protein content.
The food contains 12.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.43 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bistro MD - Pulled Chicken And Brown Rice Burrito has been given a composite ranking of 67, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 21% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 127.8 mg | 5.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.6 g | 4.2% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.4 g | 16.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.9% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 395 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 60 mg 20%
Sodium 455 mg 19%
Total Carbohydrates 45 g 15%
Dietary Fiber 6 g24%
Sugars 7 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 135
Protein 7 g | Carbs 18.6 g | Fat 3.7 g
Per 100g | Calories 128
Protein 6 g | Carbs 17.4 g | Fat 4 g
Per 100g | Calories 104
Protein 8.5 g | Carbs 14.1 g | Fat 1.2 g
Per 100g | Calories 93
Protein 4.9 g | Carbs 13.2 g | Fat 2.4 g
Per 100g | Calories 83
Protein 14.3 g | Carbs 7.1 g | Fat 1.2 g
Per 100g | Calories 99
Protein 7.8 g | Carbs 10.1 g | Fat 2.6 g
Per 100g | Calories 102
Protein 11.3 g | Carbs 5.6 g | Fat 4 g
Per 100g | Calories 91
Protein 9.4 g | Carbs 12 g | Fat 0.58 g