Bisquick - Bisquick Biscuit Gravy Mix has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Bisquick - Bisquick Biscuit Gravy Mix has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 53% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 3160.5 mg | 131.7% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 56.4 g | 18.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.6 g | 34.7% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsBisquick - Bisquick Biscuit Gravy Mix..
Per 100g | Calories 452
Protein 0 g | Carbs 56.4 g | Fat 22.6 g
Durkee - Durkee Pork Gravy Mix
Per 100g | Calories 282
Protein 18.8 g | Carbs 56.4 g | Fat 0 g
Butterball - Butterball Turkey Gravy..
Per 100g | Calories 282
Protein 0 g | Carbs 56.4 g | Fat 0 g
Durkee - Durkee Brown Gravy Mix
Per 100g | Calories 282
Protein 0 g | Carbs 56.4 g | Fat 0 g
Related Searches
Bisquick - Bisquick Complete Mix..
Per 100g | Calories 437
Protein 5.5 g | Carbs 65.5 g | Fat 16.4 g
Bisquick - Bisquick Complete Mix..
Per 100g | Calories 410
Protein 5.5 g | Carbs 71 g | Fat 10.9 g
Bisquick - Bisquick Biscuit Gravy Mix..
Per 100g | Calories 452
Protein 0 g | Carbs 56.4 g | Fat 22.6 g
Betty Crocker - Bisquick Complete..
Per 100g | Calories 432
Protein 0 g | Carbs 64.9 g | Fat 16.2 g
Bisquick - Bisquick Complete Mix..
Per 100g | Calories 437
Protein 5.5 g | Carbs 65.5 g | Fat 16.4 g
Bisquick - Bisquick Pancake and..
Per 100g | Calories 395
Protein 7.4 g | Carbs 64.2 g | Fat 11.1 g
Bisquick - Bisquick Biscuit Gravy Mix..
Per 100g | Calories 452
Protein 0 g | Carbs 56.4 g | Fat 22.6 g
Bisquick - Heart Smart All-purpose..
Per 100g | Calories 350
Protein 7.5 g | Carbs 67.5 g | Fat 6.3 g
