Biscuitville - Pepsi - 20 oz has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Biscuitville - Pepsi - 20 oz has been given a composite ranking of 44, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68 g | 22.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 68 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 63 mg 2.6%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 0 g
Sugars 68 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 303
Protein 5 g | Carbs 33 g | Fat 16 g
Per 100g | Calories 710
Protein 56.7 g | Carbs 47 g | Fat 30 g
Per 100g | Calories 158
Protein 6.2 g | Carbs 28.3 g | Fat 1.2 g
Per 100g | Calories 298
Protein 10 g | Carbs 26 g | Fat 16 g
Per 100g | Calories 90
Protein 0 g | Carbs 10 g | Fat 5 g
Per 100g | Calories 220
Protein 0 g | Carbs 62 g | Fat 0 g
Per 100g | Calories 630
Protein 26 g | Carbs 57 g | Fat 32 g
Per 100g | Calories 105
Protein 6 g | Carbs 0 g | Fat 8 g