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Biscuits with Blue Cheese Butter - Recipe and Nutrition Facts
33

Biscuits with Blue Cheese Butter Recipe

Biscuits with Blue Cheese Butter has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 11.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Biscuits with Blue Cheese Butter has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat72%
 Calories from Carbs24%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A350 IU7%
Vitamin C0 mg
Thiamin0.17 mg11%
Niacin2 mg10%
Vitamin B60.02 mg1%
Folate36 mcg9%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.3 mg7%
Magnesium8 mg2%
Potassium52 mg1.5%
Sodium297 mg12.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.6 g3.9%
Dietary Fiber0.2 g0.8%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.3 g4.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.7 g24.2%
Saturated Fat8.6 g43%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 195 Calories from Fat 142

% Daily Value *

Total Fat 15.7 g 24.2%

Saturated Fat 8.6 g 43%

Trans Fat

Cholesterol 32 mg 10.7%

Sodium 297 mg 12.4%

Total Carbohydrates 11.6 g 3.9%

Dietary Fiber 0.2 g0.8%

Sugars 2 g

Protein 2.3 g 4.6%

Vitamin A 7% Vitamin C

Calcium 4% Iron 7%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/biscuits-with-blue-cheese-butter/detail.aspx Embed Table:

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