Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bimbo Sweet Roll Cream Filled - Nutrition Facts and detailed Analysis
32

Bimbo Sweet Roll Cream Filled

Bimbo - Bimbo Sweet Roll Cream Filled has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Thiamin.

The food contains 57.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.83 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Bimbo - Bimbo Sweet Roll Cream Filled, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat34%
 Calories from Carbs61%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.36 mg24.2%Top 10%Very High
Riboflavin0.22 mg12.9%Top 10%Very High
Niacin1.6 mg8.1%Top 10%Very High
Vitamin B60 mg
Folic Acid64.4 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium64.4 mg6.4%Top 30%High
Iron1.6 mg8.9%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium201.3 mg8.4%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate58 g19.3%Top 10%Very High
Dietary Fiber1.6 g6.4%Top 30%High
Sugars32.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.8 g9.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.5 g22.3%Top 30%High
Saturated Fat5.6 g28.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 125 mg 5.2%

Total Carbohydrates 36 g 12%

Dietary Fiber 1 g4%

Sugars 20 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 4% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
55

Bimbo - Bimbo Fine Pastry Orange

Per 100g | Calories 292
Protein 7.7 g | Carbs 53.8 g | Fat 5.4 g

41

Mrs. Smith's - Pie Classic Sweet..

Per 100g | Calories 259
Protein 3.1 g | Carbs 31.4 g | Fat 14.1 g

28

Marinela - Recreo Variety Pack..

Per 100g | Calories 200
Protein 2 g | Carbs 30 g | Fat 8 g

47

La Bree's Bakery - Boston Creme Cake..

Per 100g | Calories 252
Protein 2.5 g | Carbs 40.3 g | Fat 10.1 g

Related Searches

69

Dymatize Nutrition - Dymatize..

Per 100g | Calories 339
Protein 45.2 g | Carbs 33.9 g | Fat 5.6 g

19

King's Hawaiian - Original Hawaiin..

Per 100g | Calories 353
Protein 14.1 g | Carbs 56.4 g | Fat 8.8 g

48

Weight Watchers - Sweet Roll, Cheese..

Per 100g | Calories 274
Protein 4.7 g | Carbs 45.5 g | Fat 7.8 g

17

Bimbo - Bimbo Pound Cakes Mini

Per 100g | Calories 341
Protein 8 g | Carbs 58.1 g | Fat 9 g

40

Bimbo - Bimbo Cereal Bar With Dried..

Per 100g | Calories 410
Protein 4.6 g | Carbs 63.7 g | Fat 13.7 g

8

Bimbo - Bimbo Pastry Crispy Wheels

Per 100g | Calories 652
Protein 0 g | Carbs 31.8 g | Fat 58.5 g

15

Bimbo - Bimbo Sugared Donuts

Per 100g | Calories 405
Protein 5.2 g | Carbs 57.5 g | Fat 17 g