Bill's Smoked BBQ Baby Back Ribs has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Bill's Smoked BBQ Baby Back Ribs has been given a composite ranking of 41, and in moderation.
Calories from Protein | 30% | |
Calories from Fat | 43% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 1280 mg | 36.6% | ||
Sodium | 190 mg | 7.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 51 g | 102% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 700 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 200 mg 66.7%
Sodium 190 mg 7.9%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 0 g
Sugars 40 g
Protein 51 g 102%
Vitamin A 2% Vitamin C 8%
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 23 g | Carbs 5 g | Fat 20 g
Per 100g | Calories 244
Protein 14.4 g | Carbs 7.5 g | Fat 17.5 g
Per Serving | Calories 662
Protein 28.4 g | Carbs 48.6 g | Fat 42.4 g
Per Serving | Calories 25
Protein 0.4 g | Carbs 3.7 g | Fat 0.34 g
Per Serving | Calories 290
Protein 27 g | Carbs 2 g | Fat 18 g
Per Serving | Calories 270
Protein 19 g | Carbs 16 g | Fat 14 g
Per Serving | Calories 500
Protein 26 g | Carbs 62 g | Fat 19 g
Per Serving | Calories 510
Protein 21 g | Carbs 96 g | Fat 5 g