Bill's Blueberry Cobbler has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Bill's Blueberry Cobbler has been given a composite ranking of 31, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 31% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70 g | 23.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 48 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 260 mg 10.8%
Total Carbohydrates 70 g 23.3%
Dietary Fiber 2 g8%
Sugars 48 g
Protein 5 g 10%
Vitamin A 10% Vitamin C 10%
Calcium 15% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 450
Protein 4 g | Carbs 95 g | Fat 7 g
Per Serving | Calories 290
Protein 4 g | Carbs 50 g | Fat 8 g
Per Serving | Calories 291
Protein 4.7 g | Carbs 51.1 g | Fat 8.4 g
Per Serving | Calories 308
Protein 4.9 g | Carbs 58.3 g | Fat 8.2 g
Per Serving | Calories 190
Protein 3 g | Carbs 43 g | Fat 1.5 g
Per Serving | Calories 800
Protein 6 g | Carbs 49 g | Fat 67 g
Per Serving | Calories 650
Protein 7 g | Carbs 65 g | Fat 42 g
Per Serving | Calories 370
Protein 4 g | Carbs 53 g | Fat 18 g