Biggest Loser New Fashioned Meatloaf has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 16.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.98 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Biggest Loser New Fashioned Meatloaf has been given a composite ranking of 23, and sparingly.
Calories from Protein | 38% | |
Calories from Fat | 36% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 593.5 mg | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.5 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 6.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.2 g | 15.7% | Top 30% | High |
Saturated Fat | 3.6 g | 18.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 277 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3.9 g 19.5%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 641 mg 26.7%
Total Carbohydrates 17.8 g 5.9%
Dietary Fiber 1.7 g6.8%
Sugars 7.4 g
Protein 25.9 g 51.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 152
Protein 9.8 g | Carbs 6.8 g | Fat 9.8 g
Per 100g | Calories 139
Protein 7.8 g | Carbs 10 g | Fat 7.5 g
Per 100g | Calories 280
Protein 30 g | Carbs 11.6 g | Fat 12 g
Per 100g | Calories 75
Protein 2 g | Carbs 16 g | Fat 0.2 g
Per 100g | Calories 214
Protein 11.2 g | Carbs 27.6 g | Fat 6.1 g
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 130
Protein 7.3 g | Carbs 10.8 g | Fat 6.6 g
Per 100g | Calories 137
Protein 17.6 g | Carbs 3.5 g | Fat 4.9 g