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Biggest Loser New Fashioned Meatloaf - Nutrition Facts and detailed Analysis
23

Biggest Loser New Fashioned Meatloaf

Biggest Loser New Fashioned Meatloaf has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 16.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.98 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Biggest Loser New Fashioned Meatloaf has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat36%
 Calories from Carbs26%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium593.5 mg24.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.5 g5.5%Mid 40%Average
Dietary Fiber1.6 g6.3%Mid 40%Average
Sugars6.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24 g48%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.2 g15.7%Top 30%High
Saturated Fat3.6 g18.1%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 277 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 3.9 g 19.5%

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 641 mg 26.7%

Total Carbohydrates 17.8 g 5.9%

Dietary Fiber 1.7 g6.8%

Sugars 7.4 g

Protein 25.9 g 51.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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