Big Cat Chocolate Doughnuts has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Big Cat Chocolate Doughnuts, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 36% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 210 mg 8.8%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 1 g4%
Sugars 29 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 15% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 110
Protein 0 g | Carbs 15 g | Fat 6 g
Per 100g | Calories 128
Protein 0.88 g | Carbs 12.3 g | Fat 8.8 g
Per Serving | Calories 142
Protein 3.4 g | Carbs 17.3 g | Fat 7.4 g
Per Serving | Calories 54
Protein 1.5 g | Carbs 5.9 g | Fat 2.9 g
Per Serving | Calories 120
Protein 1 g | Carbs 14 g | Fat 7 g
Per Serving | Calories 190
Protein 0 g | Carbs 32 g | Fat 6 g
Per Serving | Calories 290
Protein 3 g | Carbs 42 g | Fat 12 g
Per Serving | Calories 310
Protein 17 g | Carbs 29 g | Fat 14 g