Big Apple Bagels - New England Clam Chowder has a low-calorie, low-carb, average-fat and average-protein content.
With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Big Apple Bagels - New England Clam Chowder has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 37% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 485 mg | 20.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.3 g | 3.1% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.7 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1100 mg 45.8%
Total Carbohydrates 21 g 7%
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Coffee Beanery - New England Clam..
Per 100g | Calories 150
Protein 8 g | Carbs 19 g | Fat 5 g
Cos - New England Clam Chowder
Per 100g | Calories 155
Protein 7.8 g | Carbs 8.5 g | Fat 10.2 g
Progresso - Soup, PROGRESSO HEALTHY..
Per 100g | Calories 48
Protein 2.1 g | Carbs 8.1 g | Fat 0.82 g
Bill Gray's - New England Clam..
Per 100g | Calories 94
Protein 4.3 g | Carbs 11.7 g | Fat 3.5 g
Big Apple Bagels - Garden Mix Salad
Per 100g | Calories 131
Protein 3.2 g | Carbs 2.78 g | Fat 11.8 g
Big Apple Bagels - Quiche Lorraine
Per 100g | Calories 253
Protein 11.4 g | Carbs 38.6 g | Fat 5.7 g
Big Apple Bagels - Split Pea
Per 100g | Calories 40
Protein 2.2 g | Carbs 6.6 g | Fat 0.88 g
Big Apple Bagels - Mediterranean..
Per 100g | Calories 117
Protein 5.6 g | Carbs 10.3 g | Fat 6 g
