Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Betty Crocker Traditional Chewy Fudge Brownies - Recipe and Nutrition Facts
28

Betty Crocker Traditional Chewy Fudge Brownies Recipe

Betty Crocker Traditional Chewy Fudge Brownies has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 17.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to English cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Betty Crocker Traditional Chewy Fudge Brownies has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat34%
 Calories from Carbs63%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A45 IU0.9%
Vitamin C0.12 mg0.2%
Vitamin D3.2 IU0.8%
Vitamin E0.06 mg0.2%
Thiamin0 mg0.3%
Riboflavin0.03 mg2%
Niacin0.02 mg0.1%
Vitamin B60.01 mg0.6%
Folate3.2 mcg0.8%
Vitamin B120.07 mcg1.1%
Pantothenic Acid0.09 mg0.9%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium3 mg0.3%
Iron0.11 mg0.6%
Magnesium0.8 mg0.2%
Phosphorus12 mg1.2%
Potassium209 mg6%
Sodium141.7 mg5.9%
Zinc0.08 mg0.5%
Copper0 mg0.2%
Manganese0.01 mg0.4%
Selenium2 mcg2.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.8 g5.9%
Dietary Fiber1.5 g6%
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.8 g1.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.3 g6.6%
Saturated Fat1.3 g6.5%
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 125 Calories from Fat 0

% Daily Value *

Total Fat 4.3 g 6.6%

Saturated Fat 1.3 g 6.5%

Trans Fat

Cholesterol 44.1 mg 14.7%

Sodium 141.7 mg 5.9%

Total Carbohydrates 17.8 g 5.9%

Dietary Fiber 1.5 g6%

Sugars 0.9 g

Protein 0.8 g 1.6%

Vitamin A 0.9% Vitamin C 0.2%

Calcium 0.3% Iron 0.6%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1281312 Embed Table:

Related Searches

1

Betty Crocker - Warm Delight Brownie..

Per 100g | Calories 430
Protein 7.5 g | Carbs 67.7 g | Fat 15.1 g

20

Betty Crocker - Shakenpour Brownie..

Per 100g | Calories 419
Protein 4.7 g | Carbs 79.1 g | Fat 9.3 g

27

Betty Crocker Fudge Brownies (made..

Per Serving | Calories 190
Protein 1.1 g | Carbs 41.3 g | Fat 1.7 g

18

betty crocker brownies prepared 9..

Per Serving | Calories 379
Protein 3.6 g | Carbs 49 g | Fat 19.7 g

48

Mixed Berry Cobbler Dump Cake

Per Serving | Calories 171
Protein 1.9 g | Carbs 38.3 g | Fat 1.8 g

59

oreo cherry cheesecake

Per Serving | Calories 103
Protein 3.1 g | Carbs 17.3 g | Fat 2 g

33

MMM Chococlate Cake

Per Serving | Calories 314
Protein 4.3 g | Carbs 40.2 g | Fat 16.5 g

75

Protein Mousse 2

Per Serving | Calories 126
Protein 11.8 g | Carbs 16.6 g | Fat 0.8 g