BETTY CROCKER, HAMBURGER HELPER, Cheeseburger Macaroni, dry mix
BETTY CROCKER, HAMBURGER HELPER, Cheeseburger Macaroni, dry mix has a high-calorie, high-carb, average-fat and high-protein content.
With 11.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing BETTY CROCKER, HAMBURGER HELPER, Cheeseburger Macaroni, dry mix has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 65% |
Why this is good for you
- Low in Cholesterol
- High in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2030 mg | 84.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 64.3 g | 21.4% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11 g | 22% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.4 g | 16% | Mid 40% | Average |
| Saturated Fat | 2.8 g | 14% | Mid 40% | Average |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 889 Calories from Fat 211
% Daily Value *
Total Fat 23.4 g 36%
Saturated Fat 6.3 g 31.5%
Trans Fat
Cholesterol 20.3 mg 6.8%
Sodium 4567.5 mg 190.3%
Total Carbohydrates 144.7 g 48.2%
Dietary Fiber
Sugars
Protein 24.8 g 49.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Beefy Noodles (Hamburger Helper..
Per Serving | Calories 135
Protein 8.3 g | Carbs 12.4 g | Fat 5.5 g
Doggie Hamburger Helper
Per Serving | Calories 291
Protein 14.2 g | Carbs 21.2 g | Fat 16.5 g
Betty Crocker Hamburger Helper..
Per 100g | Calories 385
Protein 15.4 g | Carbs 61.5 g | Fat 9.6 g
Betty Crocker Hamburger Helper
Per 100g | Calories 333
Protein 11.1 g | Carbs 72.2 g | Fat 1.4 g
Pizza Pizza - Signature Pizza - Meat..
Per 100g | Calories 239
Protein 12 g | Carbs 23.9 g | Fat 11.1 g
Hacienda Mexican Restaurant - Combo;..
Per 100g | Calories 309
Protein 18.5 g | Carbs 21.8 g | Fat 16.9 g
Topz - Grilled Cheese w/ Tomato
Per 100g | Calories 243
Protein 9 g | Carbs 28.6 g | Fat 10.6 g
Fast foods, salad, vegetable, tossed,..
Per 100g | Calories 91
Protein 3.9 g | Carbs 7.7 g | Fat 5 g
