Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Betty Crocker Supreme Bars Mix , Mississippi Mud With Miniature Marshmallows - Nutrition Facts
17

Betty Crocker Supreme Bars Mix, Mississippi Mud With Miniature Marshmallows

Betty Crocker - Betty Crocker Supreme Bars Mix, Mississippi Mud With Miniature Marshmallows has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.46 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Betty Crocker - Betty Crocker Supreme Bars Mix, Mississippi Mud With Miniature Marshmallows, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat15%
 Calories from Carbs81%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium432.3 mg18%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate83 g27.7%Top 30%High
Dietary Fiber3.5 g13.8%Top 30%High
Sugars51.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g6.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.9 g10.6%Mid 40%Average
Saturated Fat3.5 g17.3%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 125 mg 5.2%

Total Carbohydrates 24 g 8%

Dietary Fiber 1 g4%

Sugars 15 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
28

Betty Crocker - Betty Crocker Supreme..

Per 100g | Calories 434
Protein 3.6 g | Carbs 79.6 g | Fat 12.7 g

28

Betty Crocker - Betty Crocker Supreme..

Per 100g | Calories 428
Protein 3.6 g | Carbs 74.8 g | Fat 12.5 g

19

Betty Crocker - Betty Crocker..

Per 100g | Calories 376
Protein 3.1 g | Carbs 84.6 g | Fat 3.1 g

28

Betty Crocker - Betty Crocker Supreme..

Per 100g | Calories 367
Protein 3.3 g | Carbs 83.3 g | Fat 5 g

Related Searches

17

Franco's - Franco's Bar Mix Lime..

Per 100g | Calories 388
Protein 0 g | Carbs 98.8 g | Fat 0 g

13

Franco's - Franco's Bar Mix Lemon..

Per 100g | Calories 423
Protein 0 g | Carbs 98.8 g | Fat 0 g

37

Clif - Mojo Bar, Mountain Mix

Per 100g | Calories 400
Protein 20 g | Carbs 46.7 g | Fat 17.8 g

29

Clif - Mountain Mix

Per 100g | Calories 444
Protein 20 g | Carbs 53.3 g | Fat 17.8 g

21

Betty Crocker - Betty Crocker Coffee..

Per 100g | Calories 423
Protein 4.2 g | Carbs 76.2 g | Fat 12.7 g

3

Betty Crocker - Betty Crocker Bread..

Per 100g | Calories 407
Protein 5.4 g | Carbs 78.7 g | Fat 8.1 g

8

Betty Crocker - Betty Crocker Muffin..

Per 100g | Calories 391
Protein 6.5 g | Carbs 71.6 g | Fat 9.8 g

23

Betty Crocker - Betty Crocker Date..

Per 100g | Calories 454
Protein 3 g | Carbs 69.5 g | Fat 18.1 g