Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bethenny's Fudge Chocolate Chip Mini Muffins - Recipe and Nutrition Facts
55

Bethenny's Fudge Chocolate Chip Mini Muffins Recipe

Bethenny's Fudge Chocolate Chip Mini Muffins has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 12.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to European cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Bethenny's Fudge Chocolate Chip Mini Muffins has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat20%
 Calories from Carbs77%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.02 mg1.2%
Riboflavin0.01 mg0.7%
Niacin0.2 mg1%
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.29 mg1.6%
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium0.8 mg0.03%
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.3 g4.1%
Dietary Fiber0.5 g2%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.6 g1.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.4 g2.2%
Saturated Fat0.8 g4%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 63 Calories from Fat 0

% Daily Value *

Total Fat 1.4 g 2.2%

Saturated Fat 0.8 g 4%

Trans Fat

Cholesterol 0 mg

Sodium 0.8 mg 0.03%

Total Carbohydrates 12.3 g 4.1%

Dietary Fiber 0.5 g2%

Sugars 4 g

Protein 0.6 g 1.2%

Vitamin A Vitamin C

Calcium Iron 1.6%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2263310 Embed Table:

Related Searches

44

Chocolate Chip Quinoa Muffins

Per Serving | Calories 172
Protein 3.5 g | Carbs 32.6 g | Fat 4.7 g

51

Emily's Favorite Chocolate Chip..

Per Serving | Calories 276
Protein 3.8 g | Carbs 39.8 g | Fat 12.3 g

63

Chocolate Chocolate Chip Muffins w/PB..

Per Serving | Calories 149
Protein 2.9 g | Carbs 22.8 g | Fat 6.9 g

6

Orange Chocolate Chip Muffins (low..

Per Serving | Calories 225
Protein 3.9 g | Carbs 49 g | Fat 2 g

27

Blueberry Muffin from Scratch

Per Serving | Calories 200
Protein 3.7 g | Carbs 32.3 g | Fat 6.5 g

24

Nanny's Tea Cakes

Per Serving | Calories 71
Protein 1 g | Carbs 10.7 g | Fat 2.8 g

70

Bethenny Frankel Mini Blueberry..

Per Serving | Calories 67
Protein 1.1 g | Carbs 14.5 g | Fat 0.7 g

32

Blueberry Muffins (Low Carb)

Per Serving | Calories 166
Protein 6.2 g | Carbs 6.3 g | Fat 14.6 g