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Best's Kosher Lower Fat Beef Salami Thin Sliced - Nutrition Facts
6

Best's Kosher Lower Fat Beef Salami Thin Sliced

Best's Kosher - Best's Kosher Lower Fat Beef Salami Thin Sliced has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Best's Kosher - Best's Kosher Lower Fat Beef Salami Thin Sliced, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat69%
 Calories from Carbs10%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium740.8 mg30.9%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Bottom 30%Low
Dietary Fiber0 g
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.1 g28.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.2 g32.6%Top 10%Very High
Saturated Fat8.8 g44.1%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 420 mg 17.5%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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Better Eats

Details
10

Best's Kosher - Best's Kosher Lower..

Per 100g | Calories 247
Protein 15.9 g | Carbs 7.1 g | Fat 19.4 g

12

Best's Kosher - Best's Kosher Beef..

Per 100g | Calories 265
Protein 14.1 g | Carbs 7.1 g | Fat 17.6 g

10

Best's Kosher - Best's Kosher Lower..

Per 100g | Calories 247
Protein 15.9 g | Carbs 7.1 g | Fat 19.4 g

11

Best's Kosher - Best's Kosher Beef..

Per 100g | Calories 123
Protein 15.9 g | Carbs 1.76 g | Fat 6.2 g

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