Best's Kosher - Best's Kosher Beef Pastrami Lean has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Romanian cuisine.
Based on the composite nutritive standing Best's Kosher - Best's Kosher Beef Pastrami Lean has been given a composite ranking of 13, and sparingly.
Calorie Breakdown
| Calories from Protein | 57% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 1.8 mg | 9.8% | Top 10% | Very High |
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 617.3 mg | 25.7% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.9 g | 31.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
| Saturated Fat | 2.6 g | 13.2% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 350 mg 14.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Better Eats
Details98% Fat-Free Beef Pastrami
Per 100g | Calories 95
Protein 19.6 g | Carbs 1.54 g | Fat 1.2 g
Pastrami Cured Beef
Per 100g | Calories 146
Protein 21.8 g | Carbs 0.1 g | Fat 5.8 g
Interstate Meat - Ground Beef Extra..
Per 100g | Calories 132
Protein 21.2 g | Carbs 0 g | Fat 4 g
Hormel Always Tender - Beef Shoulder..
Per 100g | Calories 123
Protein 16.8 g | Carbs 0 g | Fat 6.2 g
Related Searches
Carmelita - Carmelita Chorizo Beef
Per 100g | Calories 353
Protein 11.3 g | Carbs 7.1 g | Fat 32.5 g
Best's Kosher - Best's Kosher Dinner..
Per 100g | Calories 291
Protein 11.5 g | Carbs 6.2 g | Fat 24.7 g
Best's Kosher - Best's Kosher Beef..
Per 100g | Calories 123
Protein 15.9 g | Carbs 1.76 g | Fat 6.2 g
Sinai Kosher - Sinai Kosher Beef..
Per 100g | Calories 123
Protein 15.9 g | Carbs 1.76 g | Fat 6.2 g
Best's Kosher - Best's Kosher Dinner..
Per 100g | Calories 291
Protein 11.5 g | Carbs 6.2 g | Fat 24.7 g
Best's Kosher - Best's Kosher Beef..
Per 100g | Calories 291
Protein 11.9 g | Carbs 6.6 g | Fat 25.1 g
Best's Kosher - Best's Kosher Beef..
Per 100g | Calories 123
Protein 15.9 g | Carbs 1.76 g | Fat 6.2 g
Best's Kosher - Best's Kosher Beef..
Per 100g | Calories 265
Protein 14.1 g | Carbs 7.1 g | Fat 17.6 g
