Best Vegan Ranch Dressing 1 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Best Vegan Ranch Dressing 1 has been given a composite ranking of 74, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 35% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.62 g | 0.21% | ||
Dietary Fiber | 0.05 g | 0.2% | ||
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.41 g | 0.82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.25 g | 0.38% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 7 Calories from Fat 0
% Daily Value *
Total Fat 0.25 g 0.38%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 6 mg 0.3%
Total Carbohydrates 0.62 g 0.21%
Dietary Fiber 0.05 g0.2%
Sugars 0.4 g
Protein 0.41 g 0.82%
Vitamin A 0% Vitamin C
Calcium 1.8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 25
Protein 0 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 50
Protein 0 g | Carbs 11 g | Fat 0 g
Per Serving | Calories 454
Protein 12 g | Carbs 40 g | Fat 29 g
Per 100g | Calories 70
Protein 0 g | Carbs 4 g | Fat 5 g
Per Serving | Calories 997
Protein 0.89 g | Carbs 6 g | Fat 109 g
Per Serving | Calories 323
Protein 3 g | Carbs 34 g | Fat 19 g
Per Serving | Calories 879
Protein 10 g | Carbs 22 g | Fat 81 g
Per Serving | Calories 287
Protein 8 g | Carbs 32 g | Fat 15 g