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Best Steak Marinade in Existence - Recipe and Nutrition Facts
61

Best Steak Marinade in Existence Recipe

Best Steak Marinade in Existence has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 5.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Best Steak Marinade in Existence has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat81%
 Calories from Carbs15%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C6.6 mg11%
Thiamin0.02 mg1%
Niacin0.8 mg4%
Vitamin B60.08 mg4%
Folate8 mcg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%
Iron2.9 mg16%
Magnesium12 mg3%
Potassium173 mg4.9%
Sodium688 mg28.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.6 g1.9%
Dietary Fiber0.9 g3.6%
Sugars1.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.4 g2.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.6 g20.9%
Saturated Fat1.9 g9.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 145 Calories from Fat 122

% Daily Value *

Total Fat 13.6 g 20.9%

Saturated Fat 1.9 g 9.5%

Trans Fat

Cholesterol 0 mg

Sodium 688 mg 28.7%

Total Carbohydrates 5.6 g 1.9%

Dietary Fiber 0.9 g3.6%

Sugars 1.7 g

Protein 1.4 g 2.8%

Vitamin A 3% Vitamin C 11%

Calcium 5% Iron 16%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/best-steak-marinade-in-existence/detail.aspx Embed Table:

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