Best Steak Marinade in Existence has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 5.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Best Steak Marinade in Existence has been given a composite ranking of 61, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 81% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 150 IU | 3% | ||
Vitamin C | 6.6 mg | 11% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.8 mg | 4% | ||
Vitamin B6 | 0.08 mg | 4% | ||
Folate | 8 mcg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 50 mg | 5% | ||
Iron | 2.9 mg | 16% | ||
Magnesium | 12 mg | 3% | ||
Potassium | 173 mg | 4.9% | ||
Sodium | 688 mg | 28.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.6 g | 1.9% | ||
Dietary Fiber | 0.9 g | 3.6% | ||
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.6 g | 20.9% | ||
Saturated Fat | 1.9 g | 9.5% |
Serving size
Amount Per Serving
Calories 145 Calories from Fat 122
% Daily Value *
Total Fat 13.6 g 20.9%
Saturated Fat 1.9 g 9.5%
Trans Fat
Cholesterol 0 mg
Sodium 688 mg 28.7%
Total Carbohydrates 5.6 g 1.9%
Dietary Fiber 0.9 g3.6%
Sugars 1.7 g
Protein 1.4 g 2.8%
Vitamin A 3% Vitamin C 11%
Calcium 5% Iron 16%
*Based on a 2000 Calorie diet
Per Serving | Calories 510
Protein 30.3 g | Carbs 2.1 g | Fat 41.5 g
Per 100g | Calories 256
Protein 15.9 g | Carbs 14.8 g | Fat 14.3 g
Per Serving | Calories 156
Protein 1.2 g | Carbs 7.8 g | Fat 13.5 g
Per Serving | Calories 380
Protein 28 g | Carbs 34 g | Fat 14 g
Per Serving | Calories 236
Protein 31.2 g | Carbs 17.5 g | Fat 4.2 g
Per Serving | Calories 369
Protein 14.5 g | Carbs 24.1 g | Fat 24 g
Per Serving | Calories 392
Protein 31.7 g | Carbs 2.6 g | Fat 27.7 g
Per Serving | Calories 220
Protein 11.6 g | Carbs 14.9 g | Fat 12.6 g