Best Foods Tartar Sauce has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Russian cuisine.
Based on the composite nutritive standing Best Foods Tartar Sauce has been given a composite ranking of 15, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 80% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.3 g | 35.9% | Top 10% | Very High |
Saturated Fat | 3.3 g | 16.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 330 mg 13.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 328
Protein 5.5 g | Carbs 3.3 g | Fat 33.2 g
Per Serving | Calories 413
Protein 6 g | Carbs 59.1 g | Fat 18.1 g
Per 100g | Calories 33
Protein 0 g | Carbs 8.2 g | Fat 0 g
Per Serving | Calories 910
Protein 0.67 g | Carbs 168 g | Fat 24 g
Per 100g | Calories 286
Protein 11.3 g | Carbs 26 g | Fat 15.6 g
Per 100g | Calories 141
Protein 0.5 g | Carbs 27.6 g | Fat 4 g
Per 100g | Calories 212
Protein 10.4 g | Carbs 29.3 g | Fat 5.9 g
Per 100g | Calories 582
Protein 1.8 g | Carbs 10.6 g | Fat 60 g