Best Ever Cheesecake has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Best Ever Cheesecake, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 65% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 240
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 140 mg 46.7%
Sodium 240 mg 10%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 16 g
Protein 6 g 12%
Vitamin A 20% Vitamin C 2%
Calcium 6% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 400
Protein 4.2 g | Carbs 51.2 g | Fat 19.5 g
Per Serving | Calories 367
Protein 13.5 g | Carbs 24.6 g | Fat 24.2 g
Per Serving | Calories 546
Protein 8.7 g | Carbs 36.9 g | Fat 41.5 g
Per Serving | Calories 267
Protein 3.9 g | Carbs 19.3 g | Fat 19.2 g
Per Serving | Calories 270
Protein 3 g | Carbs 47 g | Fat 9 g
Per Serving | Calories 170
Protein 2 g | Carbs 37 g | Fat 2 g
Per Serving | Calories 250
Protein 6 g | Carbs 46 g | Fat 4.5 g
Per Serving | Calories 210
Protein 0 g | Carbs 49 g | Fat 3 g