Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Best Ever Butter Cream Frosting - Recipe and Nutrition Facts
21

Best Ever Butter Cream Frosting Recipe

Best Ever Butter Cream Frosting has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 11.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Best Ever Butter Cream Frosting, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat66%
 Calories from Carbs33%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A350 IU7%
Vitamin C0.6 mg1%
Thiamin0.02 mg1%
Niacin0.2 mg1%
Vitamin B60.02 mg1%
Folate4 mcg1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.18 mg1%
Magnesium4 mg1%
Potassium22 mg0.6%
Sodium80 mg3.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.6 g3.9%
Dietary Fiber0 g
Sugars11.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.6 g1.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.4 g16%
Saturated Fat6.6 g33%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 94

% Daily Value *

Total Fat 10.4 g 16%

Saturated Fat 6.6 g 33%

Trans Fat

Cholesterol 28 mg 9.3%

Sodium 80 mg 3.3%

Total Carbohydrates 11.6 g 3.9%

Dietary Fiber 0 g

Sugars 11.6 g

Protein 0.6 g 1.2%

Vitamin A 7% Vitamin C 1%

Calcium 2% Iron 1%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/best-ever-butter-cream-frosting/detail.aspx Embed Table:

Related Searches

9

Best Choice - Cream Cheese Creamy..

Per 100g | Calories 455
Protein 0 g | Carbs 60.6 g | Fat 24.2 g

29

Best Cream Cheese Frosting

Per Serving | Calories 99
Protein 0.57 g | Carbs 15.6 g | Fat 4 g

9

The Best (And the Last!) Cream Cheese..

Per Serving | Calories 336
Protein 3.1 g | Carbs 44.9 g | Fat 16.1 g

46

Blue Ribbon White Cake

Per Serving | Calories 546
Protein 4.4 g | Carbs 91.9 g | Fat 18.5 g

42

Black Forest Angel Food Cake

Per Serving | Calories 230
Protein 3.6 g | Carbs 40.1 g | Fat 6.4 g

56

Cool Down Fruit Salad

Per Serving | Calories 145
Protein 1.1 g | Carbs 37.1 g | Fat 0.2 g

24

Cinnamon Sugar Butter Cookies I

Per Serving | Calories 365
Protein 4 g | Carbs 51.4 g | Fat 16.4 g