Best Choice - Chicken Premium Breast With Rib Meat in Water has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Best Choice - Chicken Premium Breast With Rib Meat in Water has been given a composite ranking of 12, and sparingly.
Calories from Protein | 90% | |
Calories from Fat | 10% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.9 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 5
% Daily Value *
Total Fat 0.51 g 0.78%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 280 mg 11.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 0 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 18
Protein 0.9 g | Carbs 4.4 g | Fat 0 g
Per 100g | Calories 196
Protein 17 g | Carbs 11.6 g | Fat 8.9 g
Per 100g | Calories 361
Protein 11.1 g | Carbs 63.9 g | Fat 6.9 g
Per 100g | Calories 259
Protein 7.1 g | Carbs 49.4 g | Fat 3.5 g
Per 100g | Calories 267
Protein 8.2 g | Carbs 49.4 g | Fat 3.1 g
Per 100g | Calories 254
Protein 6.3 g | Carbs 48.6 g | Fat 3.2 g
Per 100g | Calories 41
Protein 1.6 g | Carbs 9.1 g | Fat 0 g