Bellino - Bellino Spaghetti Sauce has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bellino - Bellino Spaghetti Sauce has been given a composite ranking of 83, and on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 44% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 661.4 IU | 13.2% | Top 10% | Very High |
Vitamin C | 13.9 mg | 23.1% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 26.5 mg | 2.6% | Top 30% | High |
Iron | 0.66 mg | 3.7% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 423.3 mg | 17.6% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.3 g | 1.8% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Top 30% | High |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.6% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 640 mg 26.7%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 2 g 4%
Vitamin A 20% Vitamin C 35%
Calcium 4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 65
Protein 2.4 g | Carbs 6.5 g | Fat 3.7 g
Per 100g | Calories 40
Protein 0.88 g | Carbs 6.2 g | Fat 1.8 g
Per 100g | Calories 53
Protein 1.8 g | Carbs 7.1 g | Fat 0.88 g
Per 100g | Calories 33
Protein 1.6 g | Carbs 7.4 g | Fat 0 g
Per 100g | Calories 41
Protein 0.81 g | Carbs 5.7 g | Fat 2.4 g
Per 100g | Calories 40
Protein 0.88 g | Carbs 6.2 g | Fat 1.8 g
Per 100g | Calories 53
Protein 1.8 g | Carbs 5.3 g | Fat 2.2 g
Per 100g | Calories 53
Protein 1.8 g | Carbs 5.3 g | Fat 2.2 g
Per 100g | Calories 241
Protein 9.6 g | Carbs 33.7 g | Fat 7.2 g
Per 100g | Calories 185
Protein 3.5 g | Carbs 38.8 g | Fat 1.3 g
Per 100g | Calories 611
Protein 9.4 g | Carbs 14.1 g | Fat 61.1 g
Per 100g | Calories 319
Protein 5.6 g | Carbs 76.8 g | Fat 0 g