Bellatoria Pizza - Ultra Thin Crust BBQ Recipe Chicken Pizza has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 18.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bellatoria Pizza - Ultra Thin Crust BBQ Recipe Chicken Pizza has been given a composite ranking of 39, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 38% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 391.9 IU | 7.8% | Mid 40% | Average |
Vitamin C | 1.9 mg | 3.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 235.2 mg | 23.5% | Top 30% | High |
Iron | 1.1 mg | 6.3% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 587.9 mg | 24.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.8 g | 6.3% | Mid 40% | Average |
Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
Sugars | 3.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.6 g | 13.3% | Mid 40% | Average |
Saturated Fat | 3.9 g | 19.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 750 mg 31.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 17 g 34%
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 194
Protein 8.5 g | Carbs 29 g | Fat 6 g
Per 100g | Calories 155
Protein 13.3 g | Carbs 18.1 g | Fat 4.8 g
Per 100g | Calories 211
Protein 15.2 g | Carbs 17.8 g | Fat 9.9 g
Per 100g | Calories 215
Protein 11.6 g | Carbs 17.4 g | Fat 11.6 g
Per 100g | Calories 201
Protein 10.1 g | Carbs 16.5 g | Fat 11.5 g
Per 100g | Calories 204
Protein 13.4 g | Carbs 18.9 g | Fat 8.6 g
Per 100g | Calories 211
Protein 15.2 g | Carbs 17.8 g | Fat 9.9 g
Per 100g | Calories 215
Protein 11.6 g | Carbs 17.4 g | Fat 11.6 g