Bell & Evans - Breaded Coconut Chicken Breast Tenders has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Bell & Evans - Breaded Coconut Chicken Breast Tenders has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 35% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Bottom 30% | Low |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 4.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.9 g | 31.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 45 mg 15%
Sodium 370 mg 15.4%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Tyson - Breast Patties Boxed Fully..
Per 100g | Calories 247
Protein 13.7 g | Carbs 16.4 g | Fat 15.1 g
Perdue - Fc Breaded Original Breast..
Per 100g | Calories 235
Protein 15.3 g | Carbs 16.5 g | Fat 11.8 g
Compliments - Chicken Breast Fillets..
Per 100g | Calories 208
Protein 14.4 g | Carbs 23.2 g | Fat 6.4 g
Aunt Bessie's - Chicken Hot Pot
Per 100g | Calories 83
Protein 6.4 g | Carbs 9.1 g | Fat 2.4 g
Bell & Evans - Breaded Boneless..
Per 100g | Calories 161
Protein 18.1 g | Carbs 10.1 g | Fat 4.7 g
Bell & Evans - Gluten Free Breaded..
Per 100g | Calories 238
Protein 23.8 g | Carbs 16.8 g | Fat 7.9 g
Bell & Evans - Gluten Free Italian..
Per 100g | Calories 238
Protein 15.9 g | Carbs 13.2 g | Fat 14.1 g
Bell & Evans - Chicken Pot Pie
Per 100g | Calories 232
Protein 7.1 g | Carbs 21.4 g | Fat 12.9 g
