Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Beehive Snacks- Peanut Butter Honey Balls - Recipe and Nutrition Facts
32

Beehive Snacks- Peanut Butter Honey Balls Recipe

Beehive Snacks- Peanut Butter Honey Balls has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 43.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Snack.

Based on the composite nutritive standing Beehive Snacks- Peanut Butter Honey Balls has been given a composite ranking of 32, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat33%
 Calories from Carbs59%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A404.5 IU8.1%Top 30%High
Retinol121.2 mcg
Vitamin C4.5 mg7.6%Mid 40%Average
Vitamin D13.6 IU3.4%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin6.1 mg30.3%Top 10%Very High
Vitamin B60 mg
Folate81.8 mcg20.5%Top 10%Very High
Folic Acid56.1 mcg
Vitamin B121.5 mcg25.3%Top 10%Very High
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium18.2 mg1.8%Mid 40%Average
Iron4.5 mg25.3%Top 10%Very High
Magnesium53 mg13.3%Top 10%Very High
Phosphorus131.8 mg13.2%Mid 40%Average
Potassium243.9 mg7%Top 30%High
Sodium252.1 mg10.5%Mid 40%Average
Zinc1.5 mg10.1%Top 30%High
Copper0 mg
Manganese0 mg
Selenium4.5 mcg6.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate65.8 g21.9%Top 10%Very High
Dietary Fiber2 g7.9%Top 30%High
Sugars53.9 g
Glucose15.2 mg
Fructose18.2 mg
Lactose1.5 mg
Maltose0 mg
Galactose1.5 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.9 g17.9%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine1.5 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid1.5 mg
Glutamic Acid1.5 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.5 g25.4%Top 30%High
Saturated Fat3.3 g16.7%Mid 40%Average
Monounsaturated Fat7.6 g
Polyunsaturated Fat4.5 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.5 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 278 Calories from Fat 98

% Daily Value *

Total Fat 10.9 g 16.8%

Saturated Fat 2.2 g 11%

Trans Fat

Cholesterol 0 mg

Sodium 166.4 mg 6.9%

Total Carbohydrates 43.4 g 14.5%

Dietary Fiber 1.3 g5.2%

Sugars 35.6 g

Protein 5.9 g 11.8%

Vitamin A 5.3% Vitamin C 5%

Calcium 1.2% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/beehive-snacks-peanut-butter-honey-balls-362279 Embed Table:

Related Searches

74

Peanut Butter Honey Muffins

Per Serving | Calories 27
Protein 0.63 g | Carbs 2.89 g | Fat 1.5 g

52

Peanut Butter Honey Tea Sandwiches

Per Serving | Calories 431
Protein 15.4 g | Carbs 39.2 g | Fat 26.2 g

78

Peanut Butter & Honey & Banana &..

Per Serving | Calories 227
Protein 6.1 g | Carbs 35.7 g | Fat 8.2 g

47

Pb&h Waffle (Peanut Butter & Honey)

Per Serving | Calories 347
Protein 10.3 g | Carbs 33.9 g | Fat 19.9 g

32

Coconut-Pecan Snack Cake

Per Serving | Calories 325
Protein 3.6 g | Carbs 42.2 g | Fat 15.8 g

49

Spiced Easter Biscuits

Per Serving | Calories 16
Protein 0.24 g | Carbs 2.29 g | Fat 0.61 g

4

Holiday Rice Crispy Toffee Treats

Per Serving | Calories 363
Protein 2.9 g | Carbs 69.9 g | Fat 9.6 g

31

Orange-Caramel Pecan Biscuits

Per Serving | Calories 333
Protein 5.3 g | Carbs 45.4 g | Fat 15.4 g