Beef Rib Roast With Yorkshire Pudding has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Beef Rib Roast With Yorkshire Pudding, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 630 mg 26.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 0 g
Vitamin A 60% Vitamin C 6%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 19 g | Carbs 1 g | Fat 9 g
Per 100g | Calories 46
Protein 3.3 g | Carbs 7.1 g | Fat 0.42 g
Per Serving | Calories 310
Protein 33 g | Carbs 1 g | Fat 18 g
Per Serving | Calories 352
Protein 33.9 g | Carbs 3.4 g | Fat 21.7 g
Per Serving | Calories 430
Protein 11 g | Carbs 62 g | Fat 22 g
Per Serving | Calories 310
Protein 10 g | Carbs 48 g | Fat 9 g
Per Serving | Calories 160
Protein 0 g | Carbs 38 g | Fat 2 g
Per Serving | Calories 180
Protein 30 g | Carbs 2 g | Fat 6 g