Beef Platter Burger 1 has a very high-calorie, high-carb, high-fat and very high-protein content.
With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Beef Platter Burger 1, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 40% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 704 mg | 29.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 2.9 g | 11.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 588 Calories from Fat 235
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 148 mg 49.3%
Sodium 704 mg 29.3%
Total Carbohydrates 51 g 17%
Dietary Fiber 2.9 g11.6%
Sugars
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 163
Protein 12 g | Carbs 8 g | Fat 9.2 g
Per Serving | Calories 176
Protein 14.4 g | Carbs 12.2 g | Fat 7.3 g
Per Serving | Calories 378
Protein 27.9 g | Carbs 39.8 g | Fat 11.9 g
Per 100g | Calories 298
Protein 23.3 g | Carbs 29.8 g | Fat 8.8 g
Per Serving | Calories 300
Protein 11.5 g | Carbs 51.4 g | Fat 4.9 g
Per Serving | Calories 394
Protein 16.3 g | Carbs 59.8 g | Fat 13.1 g
Per Serving | Calories 155
Protein 3.6 g | Carbs 28 g | Fat 3.7 g
Per Serving | Calories 245
Protein 29.6 g | Carbs 14.4 g | Fat 8.2 g