Beef Pizza Portobellos Recipe
Beef Pizza Portobellos has a average-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium.
With 27.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Beef Pizza Portobellos has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 22% |
Why this is good for you
- Very high in Protein
- High in Calcium
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.5 g | 5.5% | ||
| Dietary Fiber | 3.4 g | 13.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27.2 g | 54.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.5 g | 20.8% | ||
| Saturated Fat | 5.5 g | 27.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 297 Calories from Fat 0
% Daily Value *
Total Fat 13.5 g 20.8%
Saturated Fat 5.5 g 27.5%
Trans Fat
Cholesterol 41 mg 13.7%
Sodium 704 mg 29.3%
Total Carbohydrates 16.5 g 5.5%
Dietary Fiber 3.4 g13.6%
Sugars
Protein 27.2 g 54.4%
Vitamin A Vitamin C
Calcium 20.9% Iron 20%
*Based on a 2000 Calorie diet
Related Searches
Ranchero Beef Pizza
Per Serving | Calories 331
Protein 20 g | Carbs 2.98 g | Fat 26.4 g
Beef and Pepperoni Pizza Mac
Per Serving | Calories 231
Protein 13 g | Carbs 5.2 g | Fat 17.4 g
Daddio's Take & Bake - Beef Pizza
Per 100g | Calories 181
Protein 11 g | Carbs 15 g | Fat 10 g
Medianoche Grilled Cheese Sandwiches..
Per Serving | Calories 381
Protein 24.5 g | Carbs 44.5 g | Fat 11.1 g
Grilled Pork Chops with Cabbage and..
Per Serving | Calories 265
Protein 24 g | Carbs 9 g | Fat 13 g
Turkey Breast with Spinach-Feta..
Per Serving | Calories 191
Protein 27.4 g | Carbs 3.6 g | Fat 5.9 g
Summertime Gourmet Salsa Pizza 1
Per Serving | Calories 319
Protein 13.1 g | Carbs 48.7 g | Fat 7.1 g
