Beef O' Brady's - Grilled Shrimp Caesar Salad has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 63 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Beef O' Brady's - Grilled Shrimp Caesar Salad, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 61% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3340 mg | 139.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 63 g | 126% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 68 g | 104.6% | ||
Saturated Fat | 24 g | 120% | ||
Total Trans Fatty Acids | 1.5 g |
Serving size
Amount Per Serving
Calories 1000 Calories from Fat 610
% Daily Value *
Total Fat 68 g 104.6%
Saturated Fat 24 g 120%
Trans Fat 1.5 g
Cholesterol 270 mg 90%
Sodium 3340 mg 139.2%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 63 g 126%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 78
Protein 1.3 g | Carbs 4.1 g | Fat 6.6 g
Per Serving | Calories 185
Protein 2.3 g | Carbs 3.2 g | Fat 18.7 g
Per 100g | Calories 20
Protein 2 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 1044
Protein 51 g | Carbs 17 g | Fat 86 g
Per 100g | Calories 980
Protein 38 g | Carbs 59 g | Fat 65 g
Per 100g | Calories 670
Protein 60 g | Carbs 17 g | Fat 41 g
Per 100g | Calories 1300
Protein 8 g | Carbs 117 g | Fat 86 g
Per 100g | Calories 80
Protein 6 g | Carbs 10 g | Fat 1.5 g