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Beef O' Brady's Chicken Bowl without Salad - Nutrition Facts
17

Chicken Bowl without Salad

Beef O' Brady's - Chicken Bowl without Salad has a very high-calorie, high-carb, very high-fat and very high-protein content.

The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Beef O' Brady's - Chicken Bowl without Salad, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat60%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2380 mg99.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate59 g19.7%
Dietary Fiber3 g12%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein38 g76%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat65 g100%
Saturated Fat16 g80%
Total Trans Fatty Acids6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 980 Calories from Fat 590

% Daily Value *

Total Fat 65 g 100%

Saturated Fat 16 g 80%

Trans Fat 6 g

Cholesterol 105 mg 35%

Sodium 2380 mg 99.2%

Total Carbohydrates 59 g 19.7%

Dietary Fiber 3 g12%

Sugars 5 g

Protein 38 g 76%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/beef-o-bradys/chicken-bowl-without-salad Embed Table:

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