Beef O' Brady's - Grilled Chicken Tenders has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Beef O' Brady's - Grilled Chicken Tenders, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 44% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1640 mg | 68.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69 g | 23% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 47 g | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 810 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 7 g 35%
Trans Fat 0.5 g
Cholesterol 120 mg 40%
Sodium 1640 mg 68.3%
Total Carbohydrates 69 g 23%
Dietary Fiber 4 g16%
Sugars 15 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 690
Protein 47 g | Carbs 53 g | Fat 33 g
Per 100g | Calories 189
Protein 29 g | Carbs 10 g | Fat 3 g
Per 100g | Calories 295
Protein 17 g | Carbs 32 g | Fat 11 g
Per 100g | Calories 353
Protein 29 g | Carbs 33 g | Fat 12 g
Per 100g | Calories 1960
Protein 83 g | Carbs 92 g | Fat 143 g
Per 100g | Calories 344
Protein 4 g | Carbs 50 g | Fat 15 g
Per 100g | Calories 2180
Protein 95 g | Carbs 62 g | Fat 170 g
Per 100g | Calories 2970
Protein 155 g | Carbs 47 g | Fat 245 g