Beef-A-Roo - Original Grilled Chicken has a high-calorie, average-carb, average-fat and very high-protein content.
With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Beef-A-Roo - Original Grilled Chicken has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 37% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 859 mg | 35.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33 g | 11% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 29 g | 58% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 353 Calories from Fat 0
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 859 mg 35.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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