Beef O' Brady's - OMG Burger without Fries has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 155 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Beef O' Brady's - OMG Burger without Fries has been given a composite ranking of 54, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 73% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 8010 mg | 333.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 155 g | 310% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 245 g | 376.9% | ||
Saturated Fat | 88 g | 440% | ||
Total Trans Fatty Acids | 2.5 g |
Serving size
Amount Per Serving
Calories 2970 Calories from Fat 2200
% Daily Value *
Total Fat 245 g 376.9%
Saturated Fat 88 g 440%
Trans Fat 2.5 g
Cholesterol 625 mg 208.3%
Sodium 8010 mg 333.8%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 4 g16%
Sugars 12 g
Protein 155 g 310%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1206
Protein 72 g | Carbs 44 g | Fat 82 g
Per 100g | Calories 718
Protein 29 g | Carbs 40 g | Fat 45 g
Per 100g | Calories 176
Protein 0 g | Carbs 21.2 g | Fat 10.6 g
Per 100g | Calories 530
Protein 24 g | Carbs 30 g | Fat 32 g
Per 100g | Calories 2180
Protein 95 g | Carbs 62 g | Fat 170 g
Per 100g | Calories 810
Protein 47 g | Carbs 69 g | Fat 40 g
Per 100g | Calories 510
Protein 25 g | Carbs 41 g | Fat 27 g
Per 100g | Calories 1030
Protein 30 g | Carbs 60 g | Fat 72 g