Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing bd's Mongolian Grill - Beets has been given a composite ranking of 26, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 71 mg 3%
Total Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 50
Protein 1 g | Carbs 9 g | Fat 2 g
Per 100g | Calories 99
Protein 5.1 g | Carbs 21.4 g | Fat 0.09 g
Per 100g | Calories 512
Protein 0 g | Carbs 16.3 g | Fat 48.8 g
Per 100g | Calories 239
Protein 14.2 g | Carbs 28.3 g | Fat 7.1 g
Per 100g | Calories 100
Protein 11.8 g | Carbs 10.6 g | Fat
Per 100g | Calories 640
Protein 9 g | Carbs 57 g | Fat 42 g
Per 100g | Calories 148
Protein 20 g | Carbs 0 g | Fat 8 g
Per 100g | Calories 247
Protein 3.5 g | Carbs 10.6 g | Fat 21.2 g