Baxters - Raspberry Conserve with Glen Ample Raspberries has a average-calorie, high-carb, low-fat and low-protein content.
if( 61.88 != 0.0 ){?>The food contains 61.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its very high sugar content puts it in the top 10 percentile. This is if("top 10" == "top 10" ){?> often undesirable } elseif( "top 10" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 0.81 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("high" == "low" ){?> Moreover }else{?> However}?>, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Baxters - Raspberry Conserve with Glen Ample Raspberries has been given a composite ranking of 38, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 1% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.9 g | 20.6% | Top 30% | High |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 60.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.81 g | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.2 g | 0.31% | Bottom 30% | Low |
Saturated Fat | 0.1 g | 0.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 245 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 61.4 g 20.5%
Dietary Fiber 1.4 g5.6%
Sugars 60 g
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 0.5 g | Carbs 74.1 g | Fat 0.5 g
Per 100g | Calories 282
Protein 0.5 g | Carbs 69.5 g | Fat 0.5 g
Per 100g | Calories 265
Protein 0.5 g | Carbs 66.3 g | Fat 0.1 g
Per 100g | Calories 265
Protein 0.4 g | Carbs 66 g | Fat 0.1 g
Per 100g | Calories 263
Protein 0.3 g | Carbs 65.9 g | Fat 0 g
Per 100g | Calories 40
Protein 1.2 g | Carbs 6.1 g | Fat 1.2 g
Per 100g | Calories 265
Protein 0.5 g | Carbs 66.3 g | Fat 0.1 g
Per 100g | Calories 265
Protein 0.4 g | Carbs 66 g | Fat 0.1 g