Baxters - Strawberry Conserve with Elsanta Strawberries has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 66.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Baxters - Strawberry Conserve with Elsanta Strawberries, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 0% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66 g | 22% | Top 30% | High |
Dietary Fiber | 0.5 g | 2% | Mid 40% | Average |
Sugars | 65.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.4 g | 0.81% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.16% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 263 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 65.5 g 21.8%
Dietary Fiber 0.5 g2%
Sugars 65 g
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 0.5 g | Carbs 66.3 g | Fat 0.1 g
Per 100g | Calories 247
Protein 0.81 g | Carbs 61.9 g | Fat 0.2 g
Per 100g | Calories 252
Protein 0 g | Carbs 65.5 g | Fat 0 g
Per 100g | Calories 252
Protein 0 g | Carbs 65.5 g | Fat 0 g
Per 100g | Calories 265
Protein 0.5 g | Carbs 66.3 g | Fat 0.1 g
Per 100g | Calories 247
Protein 0.81 g | Carbs 61.9 g | Fat 0.2 g
Per 100g | Calories 263
Protein 0.3 g | Carbs 66.4 g | Fat 0 g