Baxters - Chunky Chicken & Vegetable Casserole Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.42 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Soup.
Based on the composite nutritive standing Baxters - Chunky Chicken & Vegetable Casserole Soup has been given a composite ranking of 63, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 14% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.8 g | 2.6% | Bottom 30% | Low |
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.72 g | 1.1% | Bottom 30% | Low |
Saturated Fat | 0.19 g | 0.97% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 98 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 16.2 g 5.4%
Dietary Fiber
Sugars 5.4 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 38
Protein 2.7 g | Carbs 4.6 g | Fat 1.1 g
Per 100g | Calories 56
Protein 3.3 g | Carbs 8 g | Fat 1.4 g
Per 100g | Calories 45
Protein 3.3 g | Carbs 4.9 g | Fat 1.2 g
Per 100g | Calories 68
Protein 3.6 g | Carbs 12 g | Fat 0.6 g
Per 100g | Calories 48
Protein 2 g | Carbs 8.6 g | Fat 0.58 g
Per 100g | Calories 75
Protein 2.5 g | Carbs 5.4 g | Fat 4.8 g
Per 100g | Calories 50
Protein 2.2 g | Carbs 8.9 g | Fat 0.62 g
Per 100g | Calories 40
Protein 1.2 g | Carbs 6.1 g | Fat 1.2 g