Kroger - Ready to Serve Chunky Classic Chicken Noodle Soup has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 4.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Kroger - Ready to Serve Chunky Classic Chicken Noodle Soup has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 45% |
Why this is good for you
- Low in Cholesterol
- Low in Saturated Fat
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 8.2 mg | 0.8% | Bottom 30% | Low |
| Iron | 0.44 mg | 2.4% | Mid 40% | Average |
| Sodium | 367.3 mg | 15.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.9 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 0.82 g | 3.3% | Mid 40% | Average |
| Sugars | 0.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.3 g | 6.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.9% | Bottom 30% | Low |
| Saturated Fat | 0.41 g | 2% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 900 mg 37.5%
Total Carbohydrates 12 g 4%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 8 g 16%
Vitamin A 15% Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Baxters - Chunky Chicken & Vegetable..
Per 100g | Calories 47
Protein 2.4 g | Carbs 7.8 g | Fat 0.72 g
Wegmans - Chunky Chicken Noodle Soup
Per 100g | Calories 38
Protein 2.7 g | Carbs 4.6 g | Fat 1.1 g
Campbell's Chunky - Chunky..
Per 100g | Calories 68
Protein 3.6 g | Carbs 12 g | Fat 0.6 g
Campbell's Healthy Request - Healthy..
Per 100g | Calories 46
Protein 2.9 g | Carbs 6.7 g | Fat 1 g
Kroger - Organic Tomato Soup with..
Per 100g | Calories 69
Protein 2 g | Carbs 8.6 g | Fat 2.9 g
Kroger - Frozen Vegetable Soup Mix
Per 100g | Calories 60
Protein 2.4 g | Carbs 13.1 g | Fat 0 g
Kroger - Reduced Fat Cream of..
Per 100g | Calories 64
Protein 1.6 g | Carbs 8.8 g | Fat 2 g
Kroger - Value Deli Shaved Turkey
Per 100g | Calories 161
Protein 16.1 g | Carbs 3.6 g | Fat 8.9 g
