Baxters - Broccoli, Stilton and Bacon Soup has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 5.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to English cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Baxters - Broccoli, Stilton and Bacon Soup, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 58% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.4 g | 1.8% | Bottom 30% | Low |
Dietary Fiber | 0.48 g | 1.9% | Mid 40% | Average |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.8 g | 7.4% | Mid 40% | Average |
Saturated Fat | 1.6 g | 8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 156 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3.3 g 16.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 11.2 g 3.7%
Dietary Fiber 1 g4%
Sugars 3.5 g
Protein 5.2 g 10.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 74
Protein 2.5 g | Carbs 5.5 g | Fat 4.5 g
Per 100g | Calories 290
Protein 2 g | Carbs 13 g | Fat 28 g
Per Serving | Calories 151
Protein 11.3 g | Carbs 6.7 g | Fat 8.4 g
Per Serving | Calories 264
Protein 18.5 g | Carbs 33.9 g | Fat 7.4 g
Per 100g | Calories 102
Protein 2.9 g | Carbs 6.8 g | Fat 7.3 g
Per 100g | Calories 49
Protein 0.97 g | Carbs 7.3 g | Fat 1.5 g
Per 100g | Calories 48
Protein 2 g | Carbs 8.6 g | Fat 0.58 g
Per 100g | Calories 47
Protein 2.4 g | Carbs 7.8 g | Fat 0.72 g