Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Batter Blaster Organic Pancake And Waffle - Nutrition Facts
62

Organic Pancake And Waffle Batter

Batter Blaster - Organic Pancake And Waffle Batter has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 40.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Breakfast.

Based on the composite nutritive standing Batter Blaster - Organic Pancake And Waffle Batter has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat4%
 Calories from Carbs85%

Why this is good for you

  • Low in Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium167.6 mg7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40.6 g13.5%Top 30%High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars12.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.3 g10.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.88 g1.4%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 112 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 95 mg 4%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 2 g8%

Sugars 7 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

70

365 Everyday Value Organic - Organic..

Per 100g | Calories 231
Protein 6.4 g | Carbs 33.3 g | Fat 9 g

46

De Wafelbakkers - 1 Organic Whole..

Per 100g | Calories 319
Protein 4.8 g | Carbs 42.9 g | Fat 14.3 g

59

Van's - Organic Waffles

Per 100g | Calories 263
Protein 5.3 g | Carbs 32.9 g | Fat 11.8 g

75

Nature's Path - Organic Buckwheat..

Per 100g | Calories 127
Protein 0 g | Carbs 20.5 g | Fat 4.2 g

29

Batter Blaster - Organic Original..

Per 100g | Calories 200
Protein 5 g | Carbs 42.5 g | Fat 1.3 g

24

Batter Blaster - Batter Blaster..

Per 100g | Calories 229
Protein 5.1 g | Carbs 51 g | Fat 2.5 g

63

Batter Blaster - Organic Batter..

Per 100g | Calories 198
Protein 5.3 g | Carbs 40.6 g | Fat 0.9 g

36

Batter Blaster - Buttermilk Pancake &..

Per 100g | Calories 204
Protein 7.6 g | Carbs 40.8 g | Fat 2.5 g