Batter Blaster - Organic Pancake And Waffle Batter has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 40.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Batter Blaster - Organic Pancake And Waffle Batter has been given a composite ranking of 62, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 4% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 167.6 mg | 7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.6 g | 13.5% | Top 30% | High |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 12.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 112 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 95 mg 4%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 231
Protein 6.4 g | Carbs 33.3 g | Fat 9 g
Per 100g | Calories 319
Protein 4.8 g | Carbs 42.9 g | Fat 14.3 g
Per 100g | Calories 263
Protein 5.3 g | Carbs 32.9 g | Fat 11.8 g
Per 100g | Calories 127
Protein 0 g | Carbs 20.5 g | Fat 4.2 g
Per 100g | Calories 200
Protein 5 g | Carbs 42.5 g | Fat 1.3 g
Per 100g | Calories 229
Protein 5.1 g | Carbs 51 g | Fat 2.5 g
Per 100g | Calories 198
Protein 5.3 g | Carbs 40.6 g | Fat 0.9 g
Per 100g | Calories 204
Protein 7.6 g | Carbs 40.8 g | Fat 2.5 g