Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Baskin Robbins Strawberry Cheesecake - Nutrition Facts and detailed Analysis
10

Strawberry Cheesecake

Baskin Robbins - Strawberry Cheesecake has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Baskin Robbins - Strawberry Cheesecake has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat46%
 Calories from Carbs47%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium101.4 mg4.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.2 g9.4%Mid 40%Average
Dietary Fiber0 g
Sugars26.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.4 g8.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.3 g19%Top 30%High
Saturated Fat7.9 g39.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 115 mg 4.8%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 0 g

Sugars 30 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

14

Ben & Jerry's - Strawberry Cheesecake

Per 100g | Calories 248
Protein 2.9 g | Carbs 26.7 g | Fat 14.3 g

16

Ben & Jerry's - Strawberry Cheesecake..

Per 100g | Calories 247
Protein 3.2 g | Carbs 29 g | Fat 14 g

40

Kraft - Trios Strawberry Cheesecake

Per 100g | Calories 229
Protein 3.4 g | Carbs 39 g | Fat 6.9 g

78

Fit & Acitve - Strawberry Cheesecake..

Per 100g | Calories 59
Protein 3.5 g | Carbs 10 g | Fat 0 g

12

Baskin Robbins - Hot Fudge Sundae, 2..

Per 100g | Calories 261
Protein 3.9 g | Carbs 30.5 g | Fat 14.3 g

15

Baskin Robbins - Peanut Butter 'n..

Per 100g | Calories 282
Protein 6.2 g | Carbs 27.3 g | Fat 17.6 g

21

Baskin Robbins - Premium Churned..

Per 100g | Calories 203
Protein 4.4 g | Carbs 32.6 g | Fat 6.2 g

10

Baskin Robbins - Quarterback Crunch..

Per 100g | Calories 268
Protein 4.2 g | Carbs 29.6 g | Fat 14.1 g