Baskin Robbins - Heath Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 33.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Baskin Robbins - Heath Ice Cream has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 50% |
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33.5 g | 11.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 29.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.4 g | 8.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.2 g | 20.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat
Trans Fat
Cholesterol 45 mg 15%
Sodium 180 mg 7.5%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 33 g
Protein 5 g 10%
Vitamin A 8% Vitamin C 2%
Calcium 15% Iron
*Based on a 2000 Calorie diet
Related Searches
Safeway Select - Select Butterfinger..
Per 100g | Calories 284
Protein 4.5 g | Carbs 31.3 g | Fat 16.4 g
Publix - Premium Dulce De Leche Ice..
Per 100g | Calories 233
Protein 4.1 g | Carbs 30.1 g | Fat 11 g
Ben & Jerry's - Clusterfluff Ice..
Per 100g | Calories 308
Protein 6.7 g | Carbs 29.8 g | Fat 18.3 g
Ben & Jerry's - Everything But The.....
Per 100g | Calories 294
Protein 4.6 g | Carbs 27.5 g | Fat 17.4 g
Baskin Robbins - Waffle Cone
Per 100g | Calories 421
Protein 5.3 g | Carbs 73.7 g | Fat 10.5 g
Baskin Robbins - Sugar Cone
Per 100g | Calories 375
Protein 8.3 g | Carbs 75 g | Fat 4.2 g
Baskin Robbins - Peanut Butter n..
Per 100g | Calories 282
Protein 6.2 g | Carbs 27.3 g | Fat 17.6 g
Baskin Robbins - Pralines n Cream Ice..
Per 100g | Calories 239
Protein 3.5 g | Carbs 30.1 g | Fat 12.4 g
