Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Safeway Select Butterfinger Ice Cream - Nutrition Facts and detailed Analysis
13

Select Butterfinger Ice Cream

Safeway Select - Select Butterfinger Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 31.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.48 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Safeway Select - Select Butterfinger Ice Cream has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat51%
 Calories from Carbs43%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A298.5 IU6%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium119.4 mg11.9%Top 30%High
Sodium111.9 mg4.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.3 g10.4%Mid 40%Average
Dietary Fiber0 g
Sugars25.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.5 g9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.4 g25.3%Top 30%High
Saturated Fat7.5 g37.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 75 mg 3.1%

Total Carbohydrates 21 g 7%

Dietary Fiber 0 g

Sugars 17 g

Protein 3 g 6%

Vitamin A 4% Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

9

Publix - Premium Dulce De Leche Ice..

Per 100g | Calories 233
Protein 4.1 g | Carbs 30.1 g | Fat 11 g

12

Private Selection - Premium Moose..

Per 100g | Calories 288
Protein 4.1 g | Carbs 28.8 g | Fat 17.8 g

30

Baskin Robbins - Heath Ice Cream

Per 100g | Calories 265
Protein 4.4 g | Carbs 33.5 g | Fat 13.2 g

12

Ben & Jerry's - Clusterfluff Ice..

Per 100g | Calories 308
Protein 6.7 g | Carbs 29.8 g | Fat 18.3 g

40

Safeway Select - Select French Bread..

Per 100g | Calories 222
Protein 8.9 g | Carbs 44.4 g | Fat 0 g

51

Safeway Select - Select 15 Grain..

Per 100g | Calories 225
Protein 10 g | Carbs 42.5 g | Fat 2.5 g

12

Safeway Select - Select Chocolate Ice..

Per 100g | Calories 224
Protein 3 g | Carbs 22.4 g | Fat 13.4 g

66

Safeway Select - Select Fat Free No..

Per 100g | Calories 118
Protein 4.4 g | Carbs 27.9 g | Fat 0 g