Baskin Robbins - Buttery Caramel made with Snickers Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 31.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Baskin Robbins - Buttery Caramel made with Snickers Ice Cream has been given a composite ranking of 20, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 47% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 423.3 IU | 8.5% | Mid 40% | Average |
Vitamin C | 1.7 mg | 2.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 141.1 mg | 14.1% | Top 30% | High |
Iron | 0.51 mg | 2.8% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 155.2 mg | 6.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 26.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 30% | High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 110 mg 4.6%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 19 g
Protein 3 g 6%
Vitamin A 6% Vitamin C 2%
Calcium 10% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 4.4 g | Carbs 23.8 g | Fat 15 g
Per 100g | Calories 247
Protein 3.5 g | Carbs 30 g | Fat 12.3 g
Per 100g | Calories 389
Protein 4.4 g | Carbs 40 g | Fat 23.3 g
Per 100g | Calories 239
Protein 4.5 g | Carbs 31.3 g | Fat 11.9 g
Per 100g | Calories 264
Protein 4 g | Carbs 32 g | Fat 14.4 g
Per 100g | Calories 257
Protein 4.4 g | Carbs 31.9 g | Fat 13.3 g
Per 100g | Calories 212
Protein 4.2 g | Carbs 26.8 g | Fat 11.3 g
Per 100g | Calories 291
Protein 3.8 g | Carbs 40.6 g | Fat 12.6 g