Basil Dressing 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Basil Dressing 1 has been given a composite ranking of 17, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 0% | |
Calories from Carbs | 95% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.8 g | 0.6% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 8 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 161 mg 6.7%
Total Carbohydrates 1.8 g 0.6%
Dietary Fiber 0 g
Sugars
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 581
Protein 0.17 g | Carbs 8.8 g | Fat 61.3 g
Per Serving | Calories 454
Protein 0.77 g | Carbs 9.2 g | Fat 46.4 g
Per 100g | Calories 130
Protein 2 g | Carbs 8 g | Fat 11 g
Per Serving | Calories 34
Protein 1 g | Carbs 4.2 g | Fat 1.8 g
Per Serving | Calories 46
Protein 0.8 g | Carbs 3.5 g | Fat 3.7 g
Per Serving | Calories 125
Protein 0.4 g | Carbs 0.4 g | Fat 14 g
Per Serving | Calories 366
Protein 30 g | Carbs 37.3 g | Fat 11.4 g