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Bariatrix Tomato Meal Replacement Soup Mix , dry - Nutrition Facts
43

Tomato Meal Replacement Soup Mix, dry

Bariatrix - Tomato Meal Replacement Soup Mix, dry has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium.

The food contains 41.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 33.07 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Bariatrix - Tomato Meal Replacement Soup Mix, dry has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein39%
 Calories from Fat12%
 Calories from Carbs49%

Why this is good for you

  • No Saturated Fat
  • Low in Cholesterol
  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium771.6 mg77.2%Top 10%Very High
Potassium1433 mg40.9%Top 10%Very High
Sodium1146.4 mg47.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41.9 g14%Top 30%High
Dietary Fiber2.2 g8.8%Top 30%High
Sugars6.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein33.1 g66.1%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.4 g6.8%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 520 mg 21.7%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium 35% Iron

*Based on a 2000 Calorie diet

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