4C - Noodle Soup Mix with Real Chicken Broth, dry has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 47.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing 4C - Noodle Soup Mix with Real Chicken Broth, dry has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 60% |
Why this is good for you
- No Saturated Fat
- High in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 47 g | 15.7% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 11.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.8 g | 23.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 15 mg 5%
Sodium 800 mg 33.3%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Vegetable Beef Soup, dry mix,..
Per 100g | Calories 21
Protein 1.1 g | Carbs 3.2 g | Fat 0.44 g
Vegetable Beef, dehydrated, dry
Per 100g | Calories 341
Protein 18.8 g | Carbs 51.7 g | Fat 7.1 g
Bariatrix - Cream of Chicken Meal..
Per 100g | Calories 376
Protein 35.3 g | Carbs 44.7 g | Fat 4.7 g
Bariatrix - Tomato Meal Replacement..
Per 100g | Calories 353
Protein 33.1 g | Carbs 41.9 g | Fat 4.4 g
4C - Grated Parmesan Cheese, dry
Per 100g | Calories 353
Protein 35.3 g | Carbs 0 g | Fat 26.5 g
4C - Grated Italian Pecorino Romano..
Per 100g | Calories 441
Protein 35.3 g | Carbs 0 g | Fat 35.3 g
