Bariatrix - Cream of Chicken Meal Replacement Soup Mix, dry has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 44.68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35.27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Bariatrix - Cream of Chicken Meal Replacement Soup Mix, dry has been given a composite ranking of 39, and in moderation.
Calories from Protein | 39% | |
Calories from Fat | 12% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 705.5 mg | 70.5% | Top 10% | Very High |
Potassium | 1505 mg | 43% | Top 10% | Very High |
Sodium | 1293.4 mg | 53.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.7 g | 14.9% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35.3 g | 70.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.7 g | 7.2% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 550 mg 22.9%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 294
Protein 11.8 g | Carbs 47 g | Fat 8.8 g
Per 100g | Calories 21
Protein 1.1 g | Carbs 3.2 g | Fat 0.44 g
Per 100g | Calories 353
Protein 33.1 g | Carbs 41.9 g | Fat 4.4 g
Per 100g | Calories 235
Protein 17.6 g | Carbs 67.6 g | Fat 0 g
Per 100g | Calories 385
Protein 48.1 g | Carbs 32.1 g | Fat 6.4 g
Per 100g | Calories 385
Protein 48.1 g | Carbs 32.1 g | Fat 6.4 g
Per 100g | Calories 353
Protein 33.1 g | Carbs 41.9 g | Fat 4.4 g
Per 100g | Calories 380
Protein 38 g | Carbs 43.4 g | Fat 8.1 g