Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Barber Foods Crordon Blue Ham & Cheese Stuffed Chicken Breats - Nutrition Facts
24

Crordon Blue Ham & Cheese Stuffed Chicken Breats

Barber Foods - Crordon Blue Ham & Cheese Stuffed Chicken Breats has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 8.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Barber Foods - Crordon Blue Ham & Cheese Stuffed Chicken Breats , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat55%
 Calories from Carbs15%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A176.4 IU3.5%Mid 40%Average
Vitamin C0.71 mg1.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium88.2 mg8.8%Mid 40%Average
Iron0.63 mg3.5%Mid 40%Average
Potassium0 mg
Sodium493.8 mg20.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.2 g2.7%Mid 40%Average
Dietary Fiber0 g
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.5 g32.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.5 g20.8%Top 30%High
Saturated Fat4.1 g20.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 200

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 95 mg 31.7%

Sodium 840 mg 35%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 28 g 56%

Vitamin A 6% Vitamin C 2%

Calcium 15% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

18

DeLallo - Blue Cheese Stuffed Olives

Per 100g | Calories 469
Protein 0 g | Carbs 0 g | Fat 49 g

56

President's Choice Blue Menu - Creamy..

Per 100g | Calories 150
Protein 15.7 g | Carbs 11.4 g | Fat 4.3 g

53

President's Choice Blue Menu - Blue..

Per 100g | Calories 150
Protein 15.7 g | Carbs 11.4 g | Fat 4.3 g

49

Blue Cheese Stuffed Mushrooms with..

Per Serving | Calories 189
Protein 8.3 g | Carbs 6.4 g | Fat 15.1 g

43

Barber Foods - Cordon Bleu Stuffed..

Per 100g | Calories 226
Protein 20.5 g | Carbs 10.6 g | Fat 11.3 g

39

Barber Foods - Cheese & Ham Cordon..

Per 100g | Calories 198
Protein 16.9 g | Carbs 9.9 g | Fat 9.9 g

40

Barber Foods - Fully Cooked Broccoli..

Per 100g | Calories 183
Protein 14.1 g | Carbs 11.3 g | Fat 9.2 g

38

Barber Foods - Fully Cooked Cordon..

Per 100g | Calories 198
Protein 16.9 g | Carbs 9.9 g | Fat 9.9 g